Audio Meditations

Some practices offered during the courses are available in audio (mp3) format.

The meditation of the activation, purification and expansion of the Heart Chakra (duration: 30 min.) – to activate and strengthen the Heart Chakra; to purify and radiate it within and around us, integration and expansion, Oneness

The internal alchemy meditation (duration: 49 min.) – it is an internal and natural alchemical process to digest our emotions and feelings in order to recycle, transform and renew them. We will pick up our emotions in some collection points and cook them in our internal cauldron (please look at the drawing before or during practice)

These meditations are free and can be shared